Seattle Mariners pitcher R.A. Dickey, former Major League pitcher Dave Dravecky, University of Texas starting center Chris Hall and FCA President Les Steckel
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Podcast Archive - September 2008
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DETOX: Oprah-Style
While a health “detox” can help restore vibrant health, don’t follow in Oprah’s footsteps!
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What Is Your Threshhold?
How do you know if you should exercise harder? Well our bodies are usually willing and able to do whatever we believe they can do!
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Use It or Lose It
Our bodies are meant to move! So if you don’t get moving, you will lose your health.
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#56 - StVRP - Jason Elam, Bill Buckley and Ron Curll
Atlanta Falcons kicker Jason Elam, FCA Area Director in Southern Mississippi Bill Buckley, Paralympian Ron Curll, FCA President Les Steckel
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Back 2 School - Kids & Lunch - Eat This!
What you pack for lunch builds performance and lifelong habits!
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Back 2 School - Kids & Breakfast - Eat This!
The right breakfast can set you and your kids up for success!
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Back 2 School - Kids & Performance
Can what you feed your kids for Breakfast really affect their performance in the classroom?
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Back 2 School - Routines!
Now that the kids are back in school, it’s time to get back in the exercise routine!
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#55 - StVRP - Matt Hasselbeck, Don Hasselbeck, Jeff Saturday and Ray Lewis
Seattle Seahawks quarterback Matt Hasselbeck and his dad, Don Hasselbeck, center for the Indianapolis Colts Jeff Saturday, middle linebacker for the Baltimore Ravens Ray Lewis and FCA President Les Steckel
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Tips From The Top - The Power of the Mind 2
Successful people use the power of their thinking to perform and live at a different level!
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Tips From The Top -
Healthy people think differently about their health! It is really a matter of IDENTITY!
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Tips From The Top - FOOD 2
Is the Food we eat really that important? If you ask the fittest people, the answer is YES!
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Tips From The Top - 2 I’s
If you are pursuing excellence, identifying and implementing best practices from the best performers will help get you there!
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#54 - StVRP - Tony Dungy, Aaron Kampman and Mike Singletary
Indianapolis Colts head Coach Tony Dungy, Green Bay Packer Aaron Kampman, San Francisco 49ers assistant coach and NFL Hall of Fame linebacker Mike Singletary
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OLYMPICS WEEK - DEFY Your AGE!
Ask Dara Torres if you can get better (and faster) with age! Get rid of the Age Excuse!
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OLYMPICS WEEK - Stay In Your Lane!
Olympic Athletes know the road to victory is narrow! So is the road to Great Health!
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OLYMPICS WEEK - Train For The Rain!
Olympic Athletes expect obstacles and are ready for every challenge!
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OLYMPICS WEEK - Sacrifice
Olympic Athletes have perfected the pursuit of excellence! Learn how they do it!
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