Podcast Archive - October 2009

Out of Bounds

October 30, 2009

Will a life without limits result in excellence?
Jump Start

October 29, 2009

A little planning will help the day get started on the right foot!
Start Right

October 28, 2009

There’s nothing better than getting the day started right - with a spiritual and physical jump start.
Broken Record

October 27, 2009

Have we been here before?
Decide First

October 26, 2009

Anticipate the situations you may face and decide in advance.
Decide Now

October 23, 2009

Know what you’ll do before you get there.
Win Today

October 22, 2009

Taking one day at a time is the only way to live.
Delayed Satisfaction

October 21, 2009

Now or Later - Most times the best rewards come later.
Sweat the Small Stuff

October 20, 2009

Getting small wins can lead to a huge improvement over time!
Fast Food Trap

October 19, 2009

The closer you get to the fast food door, the more likely you’ll indulge…and gain weight.
Are you Contagious?

October 02, 2009

Your life may be more contagious than you think…for better or worse!
Mind-Body

October 01, 2009

What role do our thoughts play in our health? More than you may think.

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