It’s a simple phrase, yet one that means everything to former two-sport Baylor University star Melissa Jones, who ends every email with those encouraging words.

Over the last four seasons, “MJ,” the Big 12 Conference 2011 Female Sportsperson of the Year, was just as comfortable sharing Christ’s love with others as she was distributing the rock to her teammates. Her work ethic, athleticism and faith shined both on and off the court—even as darkness, quite literally, crept in.

I recently downloaded an app for my iPhone called “Eat This, Not That!” It’s the official app for the bestselling weight loss book series by the same title, which offers simple food and drink swaps we can make when eating out, grocery shopping and cooking. While not all of their swaps are necessarily “healthy.” they are always better options than the popular choices listed.

In his 25 years of coaching, Mercer University Men’s Basketball Coach Bob Hoffman has seen it all. From high school to the pros, men’s hoops to women’s, he’s experienced everything from the highs of national titles to the lows of losing seasons. But one constant for Hoffman amid the many changes has been his focus on Christ—the One who placed him in each coaching seat to share His glory and love with every player and coach along the way.

It could go down as one of the great debates in Illinois wrestling history. Who is better: Eric Terrazas or B.J. Futrell? The senior or the redshirt-junior? The 149-pounder from Wheaton, Ill., or the 133-pounder from Park Forest? How does one even decide such a question? Both have posted incredible numbers, and both seem to be evenly matched, with high scores in the mid-200s and the consistent ability to roll strikes. Yes, the question of who is the better bowler may never be clearly decided. The men themselves, however, have their own opinions.