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Podcast

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  • Back to School Routine

    August 24, 2009

    podcast

    It’s hard to believe, but the summer is over! What a great opportunity to get back on track with your health!

  • Fast Food & Kids

    August 21, 2009

    podcast

    With an epidemic of obesity on our hands, we can choose better than fast food.

  • Fast Food & Better Choices

    August 20, 2009

    podcast

    Can you make better choices if you go to a fsat food restaurant?

  • Super Size Me

    August 19, 2009

    podcast

    Can eating Fast Food on a regular basis cause serious decline in health?

  • Fast Food Nation

    August 18, 2009

    podcast

    Do you think you could fast from Fast Food for just 30 days?

  • The Fast Food Effect

    August 17, 2009

    podcast

    Isn’t it time to stop eating Fast Food?

  • Anxious & Worried?

    August 14, 2009

    podcast

    Is there a spiritual solution for my fear and anxiety? You bet!

  • Am I Moody?

    August 13, 2009

    podcast

    Can exercise and proper nutrition actually get rid of my moodiness?

  • Take a Pill?

    August 12, 2009

    podcast

    Over half of all insured Americans take prescription drugs every day! Is there a better way?

  • Health Change #10 - Get Moving

    July 31, 2009

    podcast

    If you want to be healthy, you have to be physically active!

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