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Health Change #9 - Fast Food

July 30, 2009

Eat fast food once every 3 months! At the most.
Health Change #8 - Sweet Tooth

July 29, 2009

If excess Refined Sugar causes so many problems, why do we still indulge?
Health Change #7 - Living Foods

July 28, 2009

Food has the potential to bring life or death! Choose life.
Health Change #6 - More Water

July 27, 2009

Water could just save your life!
Health Change #5 - Water

July 24, 2009

We all know that we shouldn’t drink our calories…it’s time to change!
Health Change #4 - Change your Mind

July 23, 2009

Real victory in life requires a different way of thinking!
Health Change #3 - Clean House

July 22, 2009

If you struggle with self control that leads to poor health, it’s time to clean house!
Health Change #2 - Portions

July 21, 2009

Are you a “big meal eater”? If yes, cut it out!
Health Change #1 - Time

July 20, 2009

IF you want to get healthy, I hate to break it to you but it takes time.
You are in Denial

July 17, 2009

If you think you can have your cake and eat it too, think again!

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