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Podcast

  • WATER - How do I get enough?

    July 31, 2008

    podcast

    3 Strategies to make sure you are getting enough water every day!

  • WHY WATER - 2

    July 30, 2008

    podcast

    Here are 3 Huge Reasons to drink water for better health!

  • WHY WATER?

    July 29, 2008

    podcast

    Does water really help slow the aging process and prevent illness?

  • Living Water

    July 28, 2008

    podcast

    Just how important is water for life? Find out here!

  • #48 - StVRP - Tracy Stalls, Jimmy Page and Hollis Conway

    July 26, 2008

    podcast

    USA Women’s National Volleyball Team member Tracy Stalls, FCA Health and Fitness Director Jimmy Page, two-time Olympic medalist Hollis Conway, FCA President Les Steckel

  • First Things First!

    July 25, 2008

    podcast

    Getting your workout in first thing gets the day off on the right foot!

  • Breaking Food Addictions!

    July 24, 2008

    podcast

    Are you controlled by your cravings? It’s time to be set free!

  • EAT TO LIVE

    July 23, 2008

    podcast

    Do you eat to live or live to eat?

  • DIET versus LIFESTYLE!

    July 22, 2008

    podcast

    What are we really after - a temporary fix or a life of great health?

  • Am I Really New?

    July 21, 2008

    podcast

    Is it true that I am a new person in Christ? What does that really mean?

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