There is a clear connection between exercise and your mental health!
http://www.fcapodcasting.com/fitlife/wp-content/uploads/2008/08/flr-08-092-exercise-moods-and-depression.mp3
Links:
[1] http://www.fcapodcasting.com/fitlife/wp-content/uploads/2008/08/flr-08-092-exercise-moods-and-depression.mp3
[2] http://333.fcaresources.com/podcast/2010/02/05/stop-procrastinating-0
[3] http://333.fcaresources.com/devotional/2014/04/20/second-half-strong
[4] http://333.fcaresources.com/article/fit4ever-just-one-word
[5] http://333.fcaresources.com/article/fit4ever-be-aggressive
[6] http://333.fcaresources.com/article/fit4ever-sleep-debt
[7] http://333.fcaresources.com/term/4984
[8] http://333.fcaresources.com/term/854
[9] http://333.fcaresources.com/term/840
[10] http://333.fcaresources.com/term/1396
[11] http://333.fcaresources.com/term/851
[12] http://333.fcaresources.com/comment/reply/1980#comment-form