As athletes and coaches, we spend a lot of time at practice. As an endurance athlete, when I’d train for marathons, I’d spend a minimum of two hours a day training for it. While that may seem like a lot, I remember back to my college days when we’d spend up to six hours a day training for football. As part of a team, though, I wasn’t alone for all those hours. I was on the field, in the meeting room, in the weight room and in school with nearly 100 other guys.

It’s been a while since I was in high school, but I still vividly recall one day during my junior year. It was the day my coach called me into his office and told me he was moving me from fullback to tackle. As a sophomore, I had weighed 200 pounds and was pretty fast. I gained 35 pounds over the summer and was a little slower at that weight. The coach told me I was too good of a player to sit on the bench, but that I was now too slow to be a running back. He asked me to make a personal sacrifice and move to a new position on the line so that I could help the team have a chance at the conference title.