Does water really help slow the aging process and prevent illness?

This is a discussion written for groups of coaches and athletes to help them develop their lives in Christ. It is ideal for a group of very young Christian athletes or coaches. The goal is to help them learn their identity in Christ and to develop spiritual disciplines.

USA Women’s National Volleyball Team member Tracy Stalls, FCA Health and Fitness Director Jimmy Page, two-time Olympic medalist Hollis Conway, FCA President Les Steckel

Are you controlled by your cravings? It’s time to be set free!

What are we really after - a temporary fix or a life of great health?

Olympic medalist Josh Davis, U.S. wrestler Kevin Jackson, One Way 2 Play spokesman Steve Fitzhugh, FCA President Les Steckel

Do you ever feel like you are being watched? Well, you are…how will you live?

Former Brooklyn Dodger Carl Erskine, FCA Skateboarding, FCA President Les Steckel

Does the busyness of life really need to beat us down?

Getting our eyes off ourselves gives us power to make someone else’s day!

San Jose SaberCats’ Clevan Thomas, L.A. Galaxy’s Chris Klein, WNBA all-star Tamika Catchings, FCA President Les Steckel