Let’s consider the most reckless, dangerous, and risky thing we’ve each done. (Please don’t answer out loud.) If we said it was love our family, friends, and teammates, we’re thinking like Jesus. In John’s gospel we read these challenging words, “I give you a new commandment: love one another. Just as I have loved you, you must also love one another.”

These words are remarkable for more than one reason. First, Jesus said them while Judas, who would betray Him that very evening, was in the room. He also said these words to His disciples—His teammates—who, within hours, would go into hiding or deny knowing Him. His love was rather risky, but very deep.

Part of the challenge in life is it is so daily. As a competitor, it is a battle not to treat today’s practice as just one more in what feels like an endless amount. It seems the only competitors who really value each workout are those who realize there isn’t an infinite amount: those returning from injury, at the end of their final season or especially those who have been told they do not have long to live. These individuals truly make each day count.

My wife coached with the Houston Comets when they were crowned the first WNBA champions. When most people see her championship ring, very few think about what it took to obtain it. The Comets won it all because that team consisted of true champions.

A champion is by definition an ardent defender or supporter of a cause or another person; one who fights; a mighty warrior. In the case of Goliath, it literally means the man between the two, denoting the position he held between the quarreling camps. From this vantage point, we’re given a very clear indication of what a true champion is: one who willingly steps up when it’s time to do battle.