Alphabetical
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August 26, 2013
Set:
Endurance means putting one foot in front of the other no matter how things are going. At the London Marathon, a lot of the hard parts of that race were talking myself through the rough patches. The marathon is a good analogy for life in general. You’re going to go through those rough patches where you don’t feel good. You can either get down on yourself and cave in and start doing poorly, or you can tell yourself you’re doing great and you’re going to do your best no matter how you’re feeling or how slow you start. I really had to mentally coach myself through some rough patches in that race, and I think that’s the big part of endurance. Tough times are inevitable. They’re going to come.
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May 07, 2009
Set:
My morning run had been a battle of both mind and body. It had been incredibly cold outside--below freezing--and being pre-dawn, it wasn't the best time of day for speed work. I'd been frustrated for most of the way, asking my muscles to wake up and run faster when all they wanted to do was go back to bed.
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June 09, 2005
Set:
Life is like a roller coaster ride. There are ups and downs, fast parts and slow parts, twists and turns, fear and excitement. In our sports we ride this same roller coaster. One play we are up, the next we are down. One game we win, the next we lose. It is one crazy ride.
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September 10, 2010
Set:
Hockey Chat: When you’re on defense, one of the worst things you can do is let your opponent stand in front of your net waiting to tip the puck, get a rebound, or just screen your goal tender. Detroit scored buckets of goals against Colorado in 07 doing just that and swept them right out of the playoffs. You cannot let that guy stake his position there. It takes work to get him away but if you let him stick around, he’s bound to cause trouble.
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September 10, 2010
Set:
Hockey Chat: Could you imagine what the scores would be like if goalies weren’t allowed to wear any equipment. We’ve got some talent between the posts during our skates but they thank much of that to the equipment they put on. Not only does it help to stop the pucks, it stops the pain as well. Going out there unequipped would be disastrous. Sure they would stand there for a few minutes and maybe even grab a slow sliding puck with their bare hands. But as the attacks keep coming, their lack of preparedness would leave them broken down. Every player has equipment to keep them safe. It helps them stand their ground and play hard.
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September 10, 2010
Set:
Hockey Chat: You can score a lot of goals playing hockey without an opposing team skating against you. Nobody to knock you down either. When you get into a game you find that goal is not just to get the puck in the back of the net, but to get past your opponents first and foremost. It is then that you realize what the game is really about.
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September 10, 2010
Set:
Hockey Chat: Have you ever tried to skate with your hockey pants around your ankles. It doesn’t work. It’s happened before to Marc Savard when during a game in Calgary when his belt broke. When your belt fails, the essential protection in your hockey pants doesn’t do much good slipping down your legs will you’re trying to skate. Little strap of fabric has a very important purpose.
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September 10, 2010
Set:
Hockey Chat: The chest protectors that goalies wear are nothing short of phenomenal. They allow for 100+ miles per hour vulcanized rubber biscuits to bounce off them with no pain to the goaltender. That keeps him confidently in the game.
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September 10, 2010
Set:
Hockey Chat: Oh the skates! A premium fitted boot with a sharp blade can have you moving across the ice with fancy footwork. Try a loose boot with a dull blade. You’re better off playing barefoot. Having a fitted skate gives you peace of mind knowing that you can get where you want to go confidently. If you tell your feet to move, you’ll dig in the ice and make the play.
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September 10, 2010
Set:
Hockey Chat: Brain Buckets. The 79-80 season was when the NHL made new comers wear the head gear. Prior to that it wasn’t thought of to be a need. But ask anyone whose taken a wack without it how much it is needed. It’s one of those things that we don’t really use in the game (head-butting a puck into the goal is not very effective). But when a stick comes up to high, or our skate slips out from under us, those hockey helmets are what saves us from a potentially deadly injury.
