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  • Stressed Out!

    December 18, 2008

    podcast

    Have you ever felt the weight of stress? Exercise can help!

  • Success Breeds Success

    June 19, 2009

    podcast

    Hanging out with successful people is like walking with the wise!

  • Super Size Me

    August 19, 2009

    podcast

    Can eating Fast Food on a regular basis cause serious decline in health?

  • Sweat the Small Stuff

    October 20, 2009

    podcast

    Getting small wins can lead to a huge improvement over time!

  • Swine Flu

    January 08, 2010

    podcast

    Everybody is going to “catch” something from you. What will it be?

  • Take a Pill?

    August 12, 2009

    podcast

    Over half of all insured Americans take prescription drugs every day! Is there a better way?

  • Technology and Training

    December 16, 2008

    podcast

    Can technology actually make my training more effective? And even enjoyable?

  • Tell Me What to Do

    November 25, 2009

    podcast

    Wanna get healthy - just do these things!

  • Terry Dyck

    January 24, 2011

    podcast

    Terry Dyck, head coach at Briercrest College in Caronport, Saskatchewan, Canada, talks about his faith on and off of the ice.

     FCAHockeyTerryDyck.mp3

  • The 5-Generation Rule

    June 03, 2009

    podcast

    How we live will effect others for up to 5 generations - for better or for worse!

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