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  • Trials

    December 17, 2009

    podcast

    As I sit down to write this blog, I find myself in an all too familiar situation.  My team is in Denver ready to play the Avalanche and I am sitting in my house in Virginia, injured.  I got hurt last week and am hoping to be back by Christmas.  You never really get used to being injured or facing adversity, but you can change to way you respond to it.    After sitting out for 15 months with some eye and head issues, everything was going according to plan.  I was back to 100% and feeling very healthy.  My team has been playing well and I have been performing up to my own expectations.  Then it came to a screeching halt with a rib injury that will put me out for a few weeks.  God has a way of teaching us, and it seems that His favorite too

  • Try or Train?

    September 16, 2009

    podcast

    There is a big difference between those who try and those willing to train!

  • Turn OFF The Bad News

    March 02, 2009

    podcast

    Dwelling on Bad News can bring anxiety and panic! It’s time to turn it off!

  • Under Stress

    September 17, 2009

    podcast

    Life can bring its fair share of stress! Check out these stress-busters!

  • Unlimited ENERGY

    May 18, 2009

    podcast

    Is there really a spiritual component to being energized?

  • Use It or Lose It

    September 23, 2008

    podcast

    Our bodies are meant to move! So if you don’t get moving, you will lose your health.

  • Want a Great Life?

    November 12, 2009

    podcast

    If you are pursuing excellence - have someone hold your feet to the fire!

  • Want a Great Life? part 2

    November 13, 2009

    podcast

    If you are pursuing excellence - accountability is the key!

  • Want or Work?

    January 04, 2009

    podcast

    Do you want the results without the work? Join the club!

  • WATER - How do I get enough?

    July 31, 2008

    podcast

    3 Strategies to make sure you are getting enough water every day!

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