Hockey Chat:  When a hockey player pulls that jersey over his head, he takes on a different identity.  He may be a great guy and friend to all, but to the opponent he is now the enemy and they have to stop him.  He can’t be in the game, play on his team, and be loved by the other team.  He has an identity with the team he is on and that stirs adversity with the opposition.

As athletes, what we put into our bodies is very important. The pregame meal may be the most important meal we eat during the day. We have to make sure we get enough energy to last through the entire competition. This is our last chance to get the fuel we need.

In John, Jesus talks about a different kind of fuel. He tells us of work that will actually GIVE us energy instead of using it. Doing God's work will give us the fuel we need in order to succeed in the game of life. But just what is this work that we should be doing? In Matthew 28:18-20, Jesus tells us very plainly: We are to go out among the nations and build His Kingdom.

Today we get to experience an event that only comes around once every four years. We are receiving one precious extra day in honor of Leap Year. A few days ago, I found myself talking with co-workers about what I would do with the extra day. They all know me pretty well and assumed I would fill it with triathlon training. Either that or take a day and let my body rest from all the abuse I put it through with swimming, cycling and running.

My first college football coach had three rules. 1: Walk on the sidewalk. He said if we were supposed to walk on the grass, God would not have created concrete for us to walk on. 2: Don’t wear your hat inside. Wearing a hat inside will make you lose your hair. 3: Do whatever Coach tells you to do. Rule #3 pretty much covered everything else in our lives.

Like every set of rules, there were both good and bad consequences depending on whether or not we followed them. One positive consequence was that a young man could end up with an NFL contract after playing football for Coach. One negative consequence was that a young man could find his scholarship taken away the third time he broke the team rules—any of them.

Alcatraz. The very name conjures up thoughts of hopelessness. This prison sits on an island in the middle of the frigid San Francisco Bay, covered in fog and mystique. It's a foreboding place to visit, but a great place from which to escape.

A few summers ago, a group of FCA Endurance athletes joined about 1,800 others in the Escape From Alcatraz triathlon. We were taken on a boat to the island, and after they dropped anchor, they opened the side doors and yelled, “Go!” We spilled out like paratroopers into the black, choppy, 55-degree water and swam as fast as we could across the 1.5 mile channel. After that tiring swim, we then biked 18 miles of hills and finished off with an 8-mile trail run. It was an absolutely intense experience.

As a defensive player in soccer, I often hear the phrase: "When in doubt, kick it out." In soccer, if you mess around with the ball in the back, it can result in a point for the opposing team. And that is bad! So, when a ball comes to those of us on defense and we are unsure whether or not we have time to pass it, we kick it out.

In life, we sometimes have things that we think might be impure, but we are not really sure, so we keep them in our lives. Keeping impure things in our lives, however, separates us from God and hurts our witness.