I absolutely love the New Year! If the previous year was long and difficult, the New Year provides a fresh start and a clean slate. If it was exciting and fulfilling, it brings an expectation of great opportunities to come. Either way, the possibilities and potential are energizing.
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Balloon Stuff in Sweats
![icebreaker](/sites/fcaresources.com/themes/fcatheme/img/icebreaker.png)
For this activity you need balloons (not inflated), two oversized pairs of sweat pants, two oversized sweatshirts and one needle. Break into two teams. Each team has two minutes to inflate and pass the balloons to a teammate who is wearing the oversized sweat pants and sweatshirt. This person stuffs the balloons into the oversized sweats. When the two minutes is up, a leader counts the balloons by popping them with a needle (carefully!) while the person is still “wearing” them. The team who is wearing the most balloons wins.
OW2P Study - Failure (Part 9)
![bible_study](/sites/fcaresources.com/themes/fcatheme/img/bible_study.png)
Goal
To help students gain a better understanding of true repentance and God’s forgiveness; and to help students get back on track if they have broken their commitment to saying “no” to alcohol, drugs or tobacco.
Key Scriptures
Luke 22:54-61; Acts 3:19
Warm Up
As the group comes in, ask each person to find one person and share his/her most embarrassing moment in sports. (i.e. dropping a pass in the playoffs, shooting a game-losing airball, etc.).
Watch
Show the Week 9 video — “Failure”
Workout
Home Stretch: Matt Forte
I grew up in Slidell, La., about 30 miles away from New Orleans and the area's famed Bayou Country. My paternal grandfather was a minister who preached faith in God and a strong work ethic. He instilled those values in my father, Gene, who faithfully passed them on to my older brother, Bryan, and me.
As kids, Bryan and I really benefited from our dad's wisdom. Our family attended church every week at Hartzell Mount Zion Church in Slidell, and that was where I placed my faith in Christ when I was 15 years old.
God, the Builder
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
I’m a Longhorn, a proud University of Texas graduate. I worked hard to earn a degree and even met my husband there. So, yes, we’re both Longhorns!
I used to say we weren’t those “fanatical Longhorn fans,” but then I noticed the amount of burnt orange clothing hanging in our closets, the UT flag on the front of the house, the room in our house that is painted burnt orange, and I realized I needed to admit we were a little more “fanatical” than I thought.
Here’s the Plan
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
As students, we are often asked questions about our future plans. Whether we are asked about our plans for school, the weekend, or even just the afternoon, they generally aren't that hard to answer. "Oh, I'm going to [this university] and participating in [this sport]." Or, "I'm going to chill with some friends tonight." Recently, though, I found myself answering a question that was a little more serious: “What are your plans for your life?”
Man, this question hit me hard! And the reason it struck me so much was because I thought I had my life all figured out. Now, you may be thinking, "Hey, that's great that she has such plans." I thought so too at first, but then I realized that having my life all planned out wasn't that great.
A Cyclone's Path
Rachel Hockaday immediately knew her season was over. In Iowa State’s opening match of the 2010 season, she jumped for a spike against Florida and landed awkwardly on her left leg, tearing her ACL. Like many injuries to college athletes, it was hard to swallow. How could such a promising career go sideways in the blink of an eye?
Alka-Seltzer Duel
![icebreaker](/sites/fcaresources.com/themes/fcatheme/img/icebreaker.png)
You may play this game as a quick up-front game or even as a 4-person tournament. 2 contestants, each armed with a squirt gun, will take five paces and turn to duel. On each of their foreheads, you will have attached an Alka-seltzer tablet with double stick tape (possibly use big rubber bands if tape doesn’t work). They draw and shoot the water at each other, the first one to dissolve the tablet on the other's forehead wins. Use swim goggles for each to protect their eyes. The tablet will fizz and foam all over the place.
Have towels close by for clean-up. A cheesy western song (think Clint Eastwood or Lone Ranger) and some “cowboys” or “cowgirls” add to this one.
Balloon Bag Volleyball
![icebreaker](/sites/fcaresources.com/themes/fcatheme/img/icebreaker.png)
Materials needed are a trash bag and a few balloons. Set up a volleyball net and form teams, but instead of using a volleyball you use the trash bag filled with balloons. Seal the end of the bag with duct tape. Basic volleyball rules apply except that a person may hit the ball up to 6 times per side, and they can’t use their hands or arms. They only use their head and feet.
Fake Hustle
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Matt, an FCA student-athlete, was drafted out of high school in the first round of the Major League Baseball draft. He shared an interesting concept with me. He said that during warm-ups, the pro players did something called fake hustle. When running, they would move their arms faster than normal and over-exaggerate their legs up and down, but they were not running faster. From a distance the coaches thought they were hustling and giving 100%, but actually they were faking it.
Heart Check
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Here’s a heart check—do we do what pleases our coaches all the time or only when they are watching? Do we do the right thing just to win their favor or because it’s right? In Ephesians 6:6, Paul was rather direct with the people of Ephesus about their work ethic.
I often watch teams closely during practice and as they warm up prior to competitions. I see players who give a great effort when the coach is watching, but as soon as the coach’s head is turned, some of those players immediately start cutting corners and cheating on drills. Their hearts are not fully with their coaches or their teammates. They fail the heart check.
1 Corinthians 10:11
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Hockey Lesson: The Edmonton Oilers were taking a defense-first approach to shutting down Detroit in the battle for the Western Conference.
The War That Rages On
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Watch any of the famous Rocky movies and you’ll find a prime example of someone who never gave up in battle. With every movie, Sylvester Stallone’s character, Rocky Balboa, faced an even bigger challenge. Yet through each 12-round beating, he always managed to get back up on his feet and find victory.
OW2P Study - Warning Signs (Part 5)
![bible_study](/sites/fcaresources.com/themes/fcatheme/img/bible_study.png)
Goal
To help students recognize the warning signs of drugs and alcohol, and to give students tools to help peers seek treatment.
Key Scriptures
Proverbs 23:29-35
Warm Up
As students come in, hand out the following true/false “Alcohol IQ” test and ask each to complete it.
True/False
Cheating Equals Laziness
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Ever hear, “If you ain’t cheating, you ain’t trying”? As an offensive lineman, I would justify holding by saying, “It’s only cheating once you get caught.” In football, holding by an offensive lineman is considered the same as driving a little over the speed limit. Yes, it is breaking a rule, but it is expected and everyone does it.
As a player, I held almost every play; and as a coach, I taught how to not get caught. Then a colleague informed me that allowing my players to hold is allowing them to be lazy. Holding can compensate for slow feet, lack of strength, and poor technique. Premeditated holding is ethically wrong, a form of cheating, and creates a slacker attitude. God wants, expects, and deserves our best.
More Than Winning Avery Card Template
![promotional](/sites/fcaresources.com/themes/fcatheme/img/promotional.png)
Download this Word document of morethanwinning.org cards and you can personalize the information on the back! This Word document uses Avery Business Card Template 8371
(or similar).
Now you don't have to do any more cutting! The Avery card stock comes perforated so after you print, just tear apart!
Who’s Running With You?
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Recently, I was serving as a course marshal for my school's cross country meet. That basically meant that I stood at a certain place and made sure the runners went the right direction. The high school students had to make three laps, so I saw all of them three times.
One particular runner was fourth-from-last on the first lap. On the second lap, he was last, and I thought there was no way he would even finish. He was struggling to breathe with each step he took. On the final lap, as he approached me, a man from the sidelines joined him and completed the race with him. The man was definitely not dressed to run as he was in street clothes, yet he stayed with the runner to the end. Perhaps without the man running beside him, this runner might not have finished.
Discipline in Prayer
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Coaches are famous for using sayings and quotes to get players pumped up for whatever sport they’re playing. I have a friend who hangs signs with different sayings all over his team’s locker room. One sign in particular really resonates with me. It’s the one posted just above the door that leads out of the locker room. It says, “Discipline is not what I do TO you; it is what I do FOR you.”
Gaining Momentum
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
At the beginning of a new year many people set goals, and for the first several weeks they stay on track to achieving them. Sadly, many people get derailed even though we intellectually know what coaches, personal trainers, teachers and mentors tell us: that there is payoff when we persevere.
In The Family
Husband and wife Kyle and Misti Cussen may lead teams at rival universities, but they share the same coaching mission: to reflect Christ's light through the avenue of sports.
My Strength (2 of 3)
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
In the previous devo "My Stronghold" I spoke about how Abbie overcame her fear of the dog’s (the enemy’s) ankle biting and harsh bark and stopped taking the ‘scenic route’ by deciding one day to charge directly toward the enemy.
Fuel to the Fire
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
Fall has always been a wonderful season for me. I love the leaves crunching and the beauty of the harvest sunsets. I enjoy sweatshirts and sweatpants and the warmth of an outdoor fire. In fact, campfires are one of my favorite things. I love the sound, the smell and the fellowship that usually comes with a good campfire.
Recently, this short, yet powerful, verse from Proverbs caught my attention. Proverbs 26:20a says, “Without wood, fire goes out.” Don’t you just love how the Bible can be so simple, yet so profound?
When I read this verse, I thought, “Duh! Of course a fire dies out without wood.” And then the Lord rumbled inside my heart. He seemed to ask, “What are you fueling your fire with?” It was a great moment of conviction.
Under Further Review
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
The game is on the line; the next play can make or break the outcome. The quarterback drops back in the pocket and throws deep into the end zone. Many players jump for the ball, but the receiver comes down with it right by the line. Did he have his foot down in bounds? The line judge signals touchdown, but before the extra point is kicked, the referee waves his arms and says, "The previous play is under further review." Off he goes to find out what the decision will be.
Leave Your Mark
![devotional](/sites/fcaresources.com/themes/fcatheme/img/devotional.png)
One of my favorite childhood memories came on my eleventh birthday, March 15, 1972. I received a gift that would set me head and shoulders above everyone else in the neighborhood. It was something that would make me the envy of all my friends. I received the coolest bicycle in the world—a real “big boy” bike. I’m telling you, it was so shiny and bright! It had a white frame with a blue glitter banana seat, blue glitter handles, and tassels. It was indeed the envy of all my friends. To top it off, it had blue tires. That bike made me the coolest kid in the neighborhood.
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