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This weekend I ran my first 25k. It was a great experience, one that I will definitely try again. It was easy to find inspiration all around. There were athletes in wheelchairs competing, a father pushing his disabled son through the race, and people wearing shirts bearing the name of a sick loved one.
Hockey Chat: There are some games that I go away from the ice not knowing the score but confident that I tried with all my heart, stayed in it through all the bumps, and skated hard until it was over. To me I felt like I had won. I did everything I could and did my best. You know those games. You go away a winner, not caring about the final score.
As an athlete your job is fairly simple in some ways – just listen to the coach and do what he or she tells you to do. But this doesn’t guarantee success because the coach does make mistakes and will at times fall short in his or her instruction.
Of course a driven athlete would never be completely satisfied with what only one coach has to say. The driven athlete may go to a better coach and seek advice or read a book for additional input, or even watch a video to gain some direction.
“Commitment” is a big buzz word in sports today. Coaches are asking for commitment, players want to be committed, and schools are looking for a four-year commitment. But commitment is a word that is used very loosely today. (I personally believe that we need more athletes who are committed to their academic success before their athletic careers, but I’m old school on that one.)
When it comes to commitment, Jesus Christ wants us to be committed as well. He desires our commitment. When is the last time you said, “Lord, I am committing this to You!”
Here’s a simple 5 Minute LOWER BODY WORKOUT – just using your body weight!
Hockey Chat: Some players try to cheat by making it look like they were fouled. Maybe they got bumped but they make it look like they’ve been hit by a truck. The technical term for this is “Diving” and it is a penalty that will cost the guy trying to twist the system two minutes in the penalty box and possibly up to $1000 fine.
Author and speakier Wes Neal talks about what it means to perform before an Audience of One.
It’s usually a good rule of thumb to stay away from stereotypes and cultural clichés in order to avoid potentially embarrassing confrontations with the obligatory “exception to the rule.” But in Curtis Brown’s case, even he admits that a predictable portion of life in Saskatchewan—his native Canadian province—can be described in two words: farming and hockey.
Born in the small rural town of Unity, Brown grew up on a farm where he instinctively fell in line with the majority of his young friends. “What Canadians do is hockey,” Brown says. “I was probably about four when I started skating. I was just like the other kids. If you didn’t play hockey, you were definitely an outsider.”
After an All-American college basketball career at Kansas State University, Shalee Lehning experienced a breakout rookie season in the WNBA as a guard for the Atlanta Dream. Not only did she help the team set a franchise record in wins, but also ranked individually among the top 10 in the WNBA in total assists. Now between pro seasons, Lehning is serving as an assistant coach at her alma mater under Coach Deb Patterson.
Don’t get discouraged when you hit a plateau - take these tips to bust through!
Not enough hours in the day to get it all done? Sacrificing your sleep will make matters worse!
Schedule a 5k, 10k, or triathlon today to jump start your training!
If you had to guess, what would you say is the hardest thing to do in sports? Win a national championship? Go undefeated for a season? Maybe just winning your conference if the competition is tough. Or, you could say it is an individual action like sinking a hole-in-one or hitting a 90-mph fastball. To be honest, though, I would have to say that none of these is the hardest thing to do in sports. I personally think the toughest thing we can do is to play and coach like Jesus.
Now, hopefully we all understand that competing for and like Christ doesn’t involve being a doormat. The Bible I read doesn’t tell me to be a pushover for the competition. If we look at the verses from Philippians 2:1-4, we see a description of how we are to compete for His glory.
Tampa Bay Rays All-Star Ben Zobrist wasn’t drafted by Major League Baseball out of high school. In fact, he wasn’t even offered a baseball scholarship to play in college. Yet, after attending a skills showcase the summer after his senior year, one college coach saw potential in Zobrist and offered him a position on the team.
Now one of the brightest young infielders in the game, Zobrist has experienced a divine path to success—both on the field and off. Just before the start of the 2010 season, Zobrist sat down with FCA’s Sharing the Victory magazine to talk about that career, his family and, most importantly, his faith in Jesus Christ.
For nearly 30 years, Betsy King spent the majority of her time on the golf course. In most people’s opinion—whether sports analysts or average fans—she did some pretty significant things in a career that resulted in 34 LPGA Tour event titles, 6 major championships, and inductions into the World Golf Hall of Fame (1995) and the LPGA Hall of Fame (2000).
Yet while King was racking up every accolade available within the realm of professional women’s golf, a nagging doubt lingered about the importance of her role as an athlete and what life after sports might look like. Those thoughts were intensified after she read the book Half Time: Changing Your Game Plan from Success to Significance by Bob Buford.
Here’s a basic 5 Minute UPPER Body workout – just using your body weight!
Tons of sodium, calories and saturated fat are waiting! Keep them waiting!
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