In the 1980s, the San Francisco 49ers made popular what became known as the West Coast Offense, an offense characterized by short, controlled-pass plays that gained only five to six yards. By running such low-risk plays, San Francisco nibbled away at their opponents. Even strong defensive opponents who never gave up “big plays” were humbled by the 49ers’ consistent gains. San Francisco’s strategy earned them five Super Bowl titles between 1982 and 1995.

Trouble and being troubled are two completely different things. Trouble is being down by a run, nobody on base, with two outs in the bottom of the ninth and our worst hitter coming to the plate. Being troubled is having no strategy for this scenario and not being prepared to accept the possible consequences that are about to come.

As coaches, there will be many times when we will have to declare to our team, “Don’t worry, everything will be okay.” We might even complete our short speech with the same words that Jesus did: “Believe in me.” But if we haven’t demonstrated believability to our players, these words will have absolutely no value. Without having the same credibility that Jesus had, our words will be like wisps of air.

This week, Reggie Bush became the first Heisman Trophy winner to forfeit his trophy. Amid a world of controversy surrounding reports that he had taken money from sports marketers while at USC, Bush made a move that no one had ever done before by giving his trophy—which he won in 2005—back to the Heisman Trust.

This devotion isn’t going to side one way or the other with Reggie Bush’s actions. Instead, we’re going to use the situation as an opportunity to evaluate the awards we’ve been given as athletes and coaches, and to, perhaps, think about them in ways we’ve never considered.

Trust is a funny thing. It takes years to build but can be destroyed in an instant. Trust requires honesty, communication, loyalty and proven moral integrity. It is one of the foundational elements behind every great team.

Andy Pettitte knows all about the fragile nature of trust. He has spent his entire life building up trustworthy relationships with his family, his friends, his teammates, the baseball community and the public at large. Yet a single seemingly insignificant misstep can open the door for doubt, which often then results in a certain measure of distrust. In today’s society, it doesn’t take much for a cynical public (and an even more cynical media) to question one’s integrity and chip away at that bedrock of trust.

One of the Division 1 schools in my area entered its conference tournament as the number eight seed and appeared to be a long shot to win it all. The head coach for the team admitted they fell short of expectations, but that the one goal they could hold on to was winning a conference tournament championship. Despite the odds, the team achieved that goal by knocking off the first-, second- and fourth-seeded teams, earning an automatic berth in the NCAA tournament in the process. As one player said, the team put it together when it counted most.

As of last Thursday, I only had three 10-mile tempo runs left before my upcoming marathon. Being a Christian competitor, God is why I run, so I was completely convinced that the He would want to bless me with great weather for each of my remaining tempo runs. Would God not want me to make the most of the time I had left? Surely He would! Imagine, then, my surprise when the clouds started to billow two hours before I was scheduled to hit the road.