Solitude is a topic that has been on my heart for a long time. It seems like solitude and silence in the presence of God has become optional for us in today’s productivity-driven society. Because we aren’t tangibly achieving anything we can physically see, we don’t think there’s use in it. Or, that if we do take time out to sit silently before the Lord, it’s a waste of time since we’re not getting better at anything or furthering any sort of progress.

Almost every Christian coach I know wants to have a philosophy of coaching that is positive. But in the battle of competition, sometimes we get caught up in the heat of the moment and lose our focus. We may stay positive on the outside, but inside we are feeling the tension—tension that causes us to lose that positive edge.

I have found that what we tell our athletes to think about is exactly what they will think about. We may say, “Don’t ever miss a serve on game point.” What are they thinking when they come to the line? They are thinking about not missing the serve. What do they see? Missing the serve, which is exactly what we told them to think about!

It’s hard to decide what Kara Lawson is most known for.

SEC fans remember her as the All-American from the University of Tennessee who led the Lady Vols to three Final Four appearances between 2000 and 2003. Followers of the WNBA know her as a key member of the 2005 league champion Sacramento Monarchs and now as the starting point guard for the Connecticut Sun. Still more recognize her as a member of the ESPN college basketball broadcasting team through which Lawson serves both as a studio analyst for the NCAA women’s tournament and a color commentator for men’s games. And fans of the Summer Olympics would most likely know her for the gold medal she won with Team USA in 2008.

Last year, I got the chance to play my first college basketball game in my home state. I was so excited to play in front of the 40-plus people who had come to watch. I wanted to play well and prayed that God would help me to do so.

Much to my disappointment, I played the worst game of my life. I made only one shot in my team’s humiliating 30-point loss. I was so embarrassed that I didn’t want to talk to any of my family or friends who had come to cheer me on. I was afraid of what they thought of me and my performance.

From his study of leadership, Pat Williams is convinced that there are seven sides to being an effective leader. The first is vision, or the ability to see down the road. Next is a gift for communicating that vision. Williams also says that people skills are an important leadership trait. This includes a true heart for people and a genuine interest in their lives. The next three qualifications are character, competence and boldness.

As the senior vice president of the NBA’s Orlando Magic, Williams certainly has built a lengthy career by displaying a high level of acumen in those six areas. But it’s the seventh characteristic that he says makes the better-than-average leader a great leader.

How would you like to show up for your baseball game this summer, thinking you were playing the 9th grade team from across the county, and when you get to the game you realize you are facing CC Sabathia and the New York Yankees? I imagine that would be pretty tough. It always pays to know your opponent. However, our earthly opponent does not play fair.

God’s Word tells us about our opponent in life: the prince of darkness—Satan. In 1 Peter, he is described as a roaring lion seeking to devour. Ephesians tells us we are in a spiritual battle for our lives. Today’s verse teaches us we are not to be conquered by evil, and that we need to fight. Too many people try to fight through their own power and strength. To put it into perspective: Satan=evil and God=good.

It happens all the time, even to the best of them. Athletes reach the goals they have pursued for years, maybe even a lifetime, and then they do it. Maybe they feel they deserve it. They think, “I’m now successful, so I can let up and compromise in a certain area of my life. It’s small, and it won’t impact me very much.”