Exercise in the morning is good. But time with Jesus is always best (and must be first)!
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Coach Tuke

Small Choices

I am always amazed at how disciplined wrestlers are. They say no to the goodies brought to class for birthdays and only eat a small portion of huge holiday meals. Wrestlers watch every item that goes into their mouth and weigh the pros and cons of each bite when cutting weight to qualify for their weight class. Then, after the season ends, they go back to a less regimented lifestyle.
Sprint Ahead

In our daily lives and our athletic venues we face many giants. Maybe it is an opposing team that you are playing, and the critics give you no chance of competing with the “giants,” much less beating them. Or maybe it is your job, your finances, your past or even raising your kids. Regardless, the giants in our lives are there to do one thing: intimidate us and steal the hope that God has given us through His Son, Jesus Christ.
David told Saul in 1 Samuel 17:32 (NIV), “Let no one lose heart on account of this Philistine…” but still, many people ran from the giant, Goliath. It says in 1 Samuel 17:24, “When the Israelites saw the man, they all ran from him in great fear.”
Ernie Johnson with Ron Brown

TNT Sports broadcaster Ernie Johnson talks about he came to faith in Christ at age 41 and how the Lord has helped him in his battle with cancer.
Holding On

Those of us who watch a lot of sports programs on television have probably seen the St. Louis Cardinals’ “blanket” commercial. It begins with a man who wraps a red St. Louis Cardinals’ blanket around himself. As it turns out, the blanket is the one constant in his life as he grows up. As a child, he uses it as a cape when he runs up the steps, and he drapes it over his bed when he studies. It is on the seat when he learns to play the drums as a teenager, in the trunk when he moves out of the house, and around his girlfriend while they watch a movie. The commercial ends with the man wrapping the blanket around his child as these words come on the screen: “Without sports, what would we hold on to?”
Job to Job

As coaches, we spend long hours watching film--film of our practices or film of our opponent. We spend countless hours on the telephone talking to recruits or high school coaches. Our day starts before the sun comes up, and sometimes we don't get home until our children are sound asleep.
The Lord has appointed us to become coaches, and how honored we are! And now with the season nearing its end, the "silly season" begins. Yes, the silly season. When, for the next month or so, there will be many firings and hirings. Numerous coaches will be removed from their jobs or snatched up to take others, and thousands of coaches will be left wondering if they even have a job or where the next paycheck might come from.
Empathy

Fit 4 Ever: The Healthiest Year of My Life
I love the story of the underdog. I love to read articles or watch movies that tell inspiring stories of people who have faced challenging odds or amazing obstacles and have triumphed in the end. It is a testament to what is possible for those who believe — for those who sacrifice, strive, strain and never give up.
If we are honest, a lot of us feel like we are underdogs when it comes to our health.
Heart of an Athlete: Jessica Beard
Selected struggle: Patience
Dictionary definition: “Quiet, steady perseverance; even-tempered care; diligence.”
My definition: “An ability to endure trials or wait for blessings in God’s time. Waiting for God’s will and purpose to be fulfilled in your life.”
Following His Lead

More than two years ago, I was feeling concerned about the fact that two of my teenage boys were not plugged into a Christian group. Demanding sports schedules were a contributing factor. A ministry like FCA would be perfect, my husband and I thought.
As we began to pray, we thought about starting an FCA Huddle at our sons' high school. I was very excited, but then it became clear that my husband's schedule was not going to allow him to join me in this new adventure. Just like that, I was the leader — instead of assistant.
Heart of an Athlete: Kyle Adams
Chosen Attribute: Friendship
Dictionary definition: "The state of being a friend. Harmony, accord, understanding, support."
My definition: "To be a good example of Christ in my day-to-day interactions with people regardless of the situation — whether people come to me with problems, happiness or sadness."
Glass Slipper

The Madness is here for sure. This year's NCAA Tournament had its share of upsets and surprises, one of which was West Virginia's advancement to the Elite Eight. They earned it, though. Cinderella team or not, they played their way in and deserve to be on the dance floor. But let's think about that term "Cinderella team." Do you find it interesting that basketball teams are compared to a lowly girl who got an amazing, some may say, undeserved gift? I'm sure West Virginia didn't mind the term this year. I say if the shoe fits, wear it. Make the most of it!
Pray for Patience
Their comes a point in life where nothing just seems to go right. We get bad grades, we have to deal with injuries while we play a sport, we're not fitting in with the right crowd, or something just as simple like "I don't belong here." Trust me. I've been through my fair shares of these plenty of times. But no matter how dull life may seem, or how unlikely your luck is to turn around, you can't lose your Faith. Even when you think that everything seems impossible, it's not. Luke 1:37 states that NOTHING is impossible with God. More people need to believe this saying, because with all of the difficulties we face in the world everyday, I don't see how any of us could get through life without Christ.
The Aroma of Sport

I love the aroma of:
· Icy Hot on my elbow on October evenings as I drove to the softball field.
· My new baseball glove with 3 in 1 oil rubbed into it, a ball in the pocket and tied shut with a shoestring – laid carefully by my pillow for the night.
· Charcoal smoke wafting from nearby tailgaters into the football stadium during pre-game on fall afternoons.
· Newly mowed, dewy grass on spring mornings at high school baseball parks.
The Million-Dollar Question

Former Heisman trophy winner Ricky Williams pulled the plug on his football career at age 27 after only five years in the NFL. Williams failed a drug test for the third time, at which it becomes public knowledge, and he said he couldn't deal with people knowing he smokes marijuana. So he went to Australia and lived in a tent community. "In my tent, I had about 30 books. And every morning, I'd wake up at about 5 a.m., and I'd take my flashlight and read for a couple of hours," said Williams. "Everything from nutrition to Buddhism to Jesus, to try to figure out, you know, what am I? What am I? So, I just kept reading and reading. And couldn't figure out what I was. But I learned a lot."
Lessons from Tragedy

GIGO

In college, my computer teacher taught me the acronym GIGO. It stands for “Garbage In, Garbage Out.” As athletes, we know that this phrase can relate to our bodies. If we fill ourselves with junk, junk will come out in the form of poor performance.
The GIGO acronym is even more powerful when we apply it to our hearts. If we put garbage in our hearts, garbage comes out. Think about this: if a tube of toothpaste is squeezed, what comes out? Mustard? No, toothpaste comes out, because that is what was put in the tube.
The Road Less Traveled

When I run, I really like to run through the woods as opposed to on the streets. I just like being with nature and running over and around tree roots instead of flat pavement. There was a 3.5-mile route I had learned that went around my school. I usually ran the same loop, sometimes backwards to mix it up. Every time I would run, though, I would pass another path I’d never tried that branched off into the woods. For a long time I would just run the same route, over and over again, always feeling an inner tug toward the other trail. I would always think to myself, “I like where I’m at. I know where I’m going; I’m comfortable with it. If I take that path, I could get lost. That other trail could be longer or more difficult.”
Know Your Role

Colin Falls of Notre Dame had his day in the limelight. Not only did he score 23 points by hitting seven 3's, but he saved the game by taking a charge in the last 20 seconds of the game. Falls understood his role for the game against Boston College and helped to knock them from the ranks of the undefeated.
Paul was one believer who knew his role with Christ. Though he could have boasted about the great things he was doing for Christ, he understood his place. He knew it was by grace that he was saved and that it wasn't anything that he did to bring glory to himself. He was honored to do his part in building God's kingdom. Paul did what it took to get God's word to the people who needed to hear the message. He knew his role.
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