As athletes, we train to become faster and stronger. We try to bring as much power to our sport as we can. We may engage in a weight-training program. We may go out and run. We may attend a sports camp. But even more important than our physical training, is our spiritual training.

Consider a plain, ordinary light bulb. How much power does it put out? On its own, it puts out absolutely none. It has to be hooked to a power source.

The University of Colorado has stiffened its recruiting guidelines for the school's football program amidst allegations of rape and other inappropriate activities during recruiting visits. When asked if the tougher guidelines would hurt recruiting, school chancellor Richard Byyny said, "It really doesn't matter. We want to have a model program. We want to make sure students understand they are here first for an education."

Putting stricter recruiting guidelines on the football team could cost the program and the school many rewards, as well as the financial incentives that come with them. Despite the potential cost, the university should be commended for implementing restrictions to try to restore some integrity to the program and the school.

Have you ever had a time in your life when you wanted to be pursued and listened to? As human beings, we naturally desire to be in relationships, to have open lines of communication with others. Have you ever wanted that with someone who didn't reciprocate?

During a 2004 game against the Cubs, Alex Cora of the Dodgers fouled fourteen straight pitches before hitting a home run. That took determination, concentration, and an unwillingness to give up. Cora battled through tough pitch after pitch until he got one he could handle. Life is full of situations where it is easier to give up than battle until we get a pitch we can handle. How many marriages have been abandoned because one spouse wanted an easier life? How many athletes have been overlooked while new athletes were given time and attention? All too often, Christians have grown weary and given into sin, thinking, This temptation is too hard; I’ll get right with God later.

My oldest son Brooks was a lot like the typical student-athlete in many ways. When he was in high school he went to church, got decent grades, competed in volleyball and basketball and insisted to me that he was not a leader. As a result, he kind of hung back and let others do the leading. But let me tell you some other things about him. He was chosen team captain multiple times. He made all-league, received numerous team awards and was voted Homecoming King his senior year. Does this still sound like a regular guy? Maybe not, but Brooks thought he was.

Trusting others is crucial for success on and off the field. Knowing your teammate will do everything that he or she can do to help you become successful means that you have confidence in the integrity of that person. In other words, you know they will be truthful and make good decisions that affect not only themselves, but you as well. When teammates are all working together in this relationship of trust, they are well on their way to winning!

Henry Ford used to dress incognito and walk throughout his factories, randomly giving $100 bills to those working hard and staying on task, even though their managers were far out of sight. As word spread about this “mystery money man,” production sales skyrocketed. By 1914, Ford held roughly 48% of the automobile industry.

What do we consider to be the “trials” of our sport? What parts of our character are tied into those trials? Do they test our wills, our bodies, our attitudes, our emotions, or all the above? How deeply are we affected by those trials?

In 1 Peter 1:6, we read, “You rejoice in this, though now for a short time you have had to be distressed by various trials.”

We all can find great enjoyment and fulfillment in playing the game. In fact, many of us seemingly live for competition. But the trying parts of the process often wear us down. The disappointment and frustration that comes with sore muscles, painful joints, disappointing losses, and strained relationships can bring us down.

A while ago, my best friend, Heather, and I participated in an urban scavenger hunt-style race. The goal was to solve 12 challenges faster than any other team. Each challenge consisted of solving a riddle and getting yourself to the solution (by foot or public transportation only) and taking a photo. For example, we had to take a photo of ourselves in front of the second oldest building on the campus of a local college.

There are many times in life where we may feel like the world is all on our shoulders. Stress levels soar, and you become so depressed that you feel like nothing could make you feel better. I, myself, have had this feeling countless times. Being a student-athlete in college is a completely different lifestyle. You are completely on your own when it comes to studying, and on top of studying for your classes, you have practices and competitions to prepare for. You definitely challenge yourself mentally, physically, and emotionally every week.

Our whole goal in sports is to finish first, to be at the top when the battle is over. We train day after day, sometimes for years to accomplish our goal of being number one. What happens if we don't succeed in reaching our goal? Can we handle the consequences?

Basketball coaches love it when their players have court awareness. Unlike dribbling, passing or shooting where athletes rely strictly on athletic talent during the course of a game, court awareness is a talent that involves competing with mental alertness, seeing all the obstacles in advance and reacting while moving at full speed. The great players have that special ability.

Many times over the years our team has competed against opponents with more physical talent. The games all start the same way. The opponents strut onto the court with a sense of confidence and a swagger in their own abilities. Their body language indicates they’re confident of dominating the contest.