Can we maintain balance in the midst of troubles and chaos? You bet!

What are we really after - a temporary fix or a life of great health?

If you need some extra motivation to schedule an event, this is for you!

Washington Huskies head basketball coach Lorenzo Romar talks about how he lives his life to attract others to God.

Do you have the energy to meet the demands of life and the wisdom to apply it?

If you are frustrated from hitting a plateau in your progress, take these tips!

Don’t you just want to know the ‘one thing’ you have to do to be healthy?

Real victory in life requires a different way of thinking!

Sometimes we think we are doing the right thing only to find out we were really off track!

How important is breakfast for your kids’ performance in school?

Does water really help slow the aging process and prevent illness?