If excess Refined Sugar causes so many problems, why do we still indulge?

Feeling Rushed in the morning? Try these strategies!

Do you want the results without the work? Join the club!

REAL Transformation requires RIGHT Thinking!

If you want to stay on track - make decisions in advance!

Sometimes our limitations are just in our head! Kind of like an elephant!

Basketball legend David Robinson talks about how Christ changed his life and what life is like for him after basketball.

Chris Steckel, wife of FCA President Les Steckel, is filled with all kinds of wisdom. She talks about how she handled moving her family 12 different times during her husband’s coaching career.  She also discusses what she learned from her mom. And she gives some great advice to young male coaches as to what to look for in a wife.

Do you put on the “happy face” so no one sees who you really are?

Can I be healthy and still enjoy my food!?

This show PROVES that nothing is impossible…it can be done!